With today's hectic schedules, it is so important to teach your kids how to relax and take care of their bodies. With the use of imagery and children's stories, we explore a wide variety of yoga poses and breathing techniques. The only requirement for kids yoga is a great imagination. Parents are always welcome to join in the fun or have a few moments of quiet for themselves. Check out the schedule for kids classes or host a kid yoga party at your home, daycare or school. Call today for more information!

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